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Life Reminders Journal Support
Have you ever thought about journalling? Have you ever tried to journal, but found it difficult to do or to continue? Are you in need of encouragement, help in knowing how to journal, or in remembering to do it? If so, then Life Reminders Support is for you. When you join the yahoo group, you will receive daily reminders and encouragement in journaling, as well as tips to help you along the way. Journaling your thoughts, feelings, and experiences can help you as you heal from life's stresses and hurts. It can help you to work through decisions, clarify your thinking, sort through your feelings, understand and make peace with your life circumstances, and give you a way of expressing yourself. There are many benefits to journaling, including lowering your anxiety, working out ways to resolve issues and finding words to clearly communicate what you need and want.
Receive free journalling reminders and encouragement.
Here are two simple ways to journal. Choose the one that connects with where you are at today.
Need help? Click the link below to order two weeks of Journal Coaching from the counsellor.
© 2001-2010, Carolyn G. Waddell, Grace Counselling